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Thursday, July 3, 2014

Hypothyroidism in women

Thyroid gland is located in the neck which controls the growth and metabolism of all the cells in the body. Thyroid diseases are the most common womens health problems. Hypothyroidism is reported in 50% of the women during the menopause stage. Hypothyroidism is a condition in which there is reduced amount of thyroid hormones in the body. Womens health studies suggest that the main cause of hypothyroidism is hormonal imbalance.
It is essential to treat the thyroid problem before it becomes permanent in the body. It is always better to consult a women healthcare provider to know about the simple ways to prevent hypothyroidism. In order to maintain your thyroid gland healthy it is important to include iron, selenium, zinc, copper, vitamin c and vitamin B in the daily diet.
There are several foods that may decrease the activity of thyroid gland. Make sure you avoid isoflavens in Soya and glutens to avoid this common women health issue. Stress is a major cause of hypothyroidism in women. It is essential to avoid stress and tension to in order to maintain your thyroid gland healthy.
One of the most common symptoms of hypothyroidism is weight gain, fatigue, depression and menstrual cramps. It is important to get yourself tested for thyroid diseases if you have any of the above symptoms in order to lead a healthy lifestyle. Balanced nutritional diet is very essential to maintain the health of women. Thyroid hormone replacement drugs are used for the treatment of hypothyroidism in women.

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