Most Useful Home Remedies

Different Types of Home Remedies

Do you remember that concoction your grandma gave you for your cough? She had a remedy from kitchen for any everyday ailment.
A large majority of Indians still reached out for such a remedy is that is not to say that this natural substances do not have any side effects so exercise coach and while using them and to the traditional remedy that suits.
Even the World Health Organization encourages the integration of the pretty shell of course with mainstream medicines if their efficacy and safety is one here is what is we learned from some leading doctors across India who often compliments their prescription with certain a home cure.

Home Remedies For Cold, Cough & Nasal Congestion

If you often suffer from cold and cough, then try a black tea with a tablespoon of honey Jews of ginger root and half a lemon. The juice of one Indian gooseberry, everyday helps build strong immunity against infections because of its higher content of Vitamin C. Honey mixed with crushed holy basil leaves eased yet another effect of a remedy for coughs and the common cold. Turmeric powder helps relive symptoms of the common cold and cough. Steam inhalation is another a good way to clear a blocked Nasal passage because steam thins the mucus and helps the stuff get out of the respiratory system.

Home Remedies ForSkin Care & Acne

Our skin is often clogged with dust, pollution and makes up so proper care is important for helping looking skin. Wash your face with Luke warm water to open the pores and after that splash some cold water to close the pores. Milk and curds can also be applied to the skin. Other good natural cleansing agents for the skin include gram flour and oatmeal. Make a smooth paste of either in water, gently applied it on your skin and watch after 20 minutes. Another natural of beauty aids includes cucumber juice for dark circles around the eyes and papaya, strawberry and grape pulp toning your skin. For problems like smelly feet, try soaking used tea bags in boiling water. Cool and soak your feet in it.

Home Remedies ForMinor Sprains & Aches

If you suddenly find yourself stranded of air a joint injury, a muscle sprain or contusion, you can try rest, ice, compression and elevation treatment. Ice packs and compression reduces swelling by a decreasing blood flow to the injured area. An Ice pack is helpful within the first 24 to 48 hours of an injury. Hot fomentation can be also used after 48 hours of this treatment. Apply a hot water bag or towel in the warm water to the affected area.

Home Remedies ForNausea, Acidity & upset stomach

If you feel queasy or experiencing a burning sensation in your throat, tries to drink a glass of lukewarm water to which a piece of jaggery has been added to curb heartburn. A glass of vegetables juice of cabbage, white pumpkin or green gourd is an effective cure for acidity. The alkali properties and high fiber content of these juices help reduce acidity in the stomach.
For an upset stomach, try to avoid milk and eat a banana. The bananas strengthen the stomach lining and counteract the acids that cause any upsets. They are also easily digested and ease symptoms of diarrhea. You can also try burnt toast for an upset stomach. To relive menopausal symptoms, try to eat flax seed.

Home Remedies ForOral care

If you are suffering from bleeding gums, try to chew raw vegetables and fruits like carrots or peach. That exercises the teeth and expels food remnants stuck between them. Message he gums with the mixture of a pinch common salts and backing soda. Massaging the gums helps rejuvenate them, allowing any dead cells to fall out. Even with all these, the regular brushing twice a day is a given.

Home Remedies ForDiabetes Care

For the elderly suffering from high diabetes, care must begin at home. A high fiber diet of which includes sprouts, pulp of fruits like orange and sweet lime and raw salads are essential for reducing blood sugar levels. Fruits and vegetables are good to reduce the free radical elements in the body that damage our blood vessels.
All these doctors agree that home cures cannot always replace a visit to the clinic. Natural remedies may only provide a temporary relief and cannot tackle a major infection. Even if it is just a runny nose, and the symptoms persist for days after trying a natural remedy it is a sure sign that you must go to see a good doctor